Inner soles and transcript training

I don't have anything to write in my mind.

I probably wrote that my foot hurts and that I bought a pair of inner sole for my jogging shoes by Doctor's advice. It worked for me. I bought another pair of inner sole, and put them in my walking shoes.

I forgot to remove inner soles which are already in the walking shoes, but I noticed that in the earlier timing. I walked a little and found it worked.

My foot pain is reducing after the purchase.

By the way, my transcript training is already four months. As I wrote, I added Pros and Cons recently, and I passed a bit tough period to embrace the burden. This training is great for me to improve my input ability of English. Furthermore, I sometimes think in English after a while of the training.

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