Meditation and fitness

I don't have anything to write for this blog this morning.

I have meditated for about 2 weeks, and I found that meditation is good for my fitness. After starting the meditation, I'm becoming slim. But I have been feeling something wrong when my body fat is 18%. And recently my minimal body fat was once around 17%. At that time, I'm feeling ill so I took sugar intently like by energy drinks. Now I'm eating more than before for my condition. I don't need to eat less.