Meditation is great, but...

I found that meditation is reducing my body fat level.

As I wrote, I stopped taking high lycopene tomato juice. My condition is becoming better, but my body fat level isn't increased. So I'm still intaking sweets to keep my condition.

I found on the web that meditation reduces body fat level, so I guess that I won't be fat if I continue to meditate. I don't know it's good for me or not. It will be the worst if I stop eating candy and my blood glucose level lower.

I need more information to keep my condition. I'm dizzy while I'm writing this entry.

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